Monday can't come soon enough!
I'm can't wait to walk you through my MMAC framework (the same I use for my one-on-one nutrition clients) to help you understand WHY protein is so important, HOW MUCH you need and HOW TO fit it in daily.
This free challenge will take place in my private online Facebook Community, called In Your Corner. Be sure you request access here, if you haven't already.
One last thing, I've also included some key resources to help you get ready for the challenge. Check out the video ,here and download the PDFs below to get the most out of this challenge.
See you Monday!