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Macros Made Right Guide

Macros Made Right Guide


The Macros Made Right Guide is a 4-week step-by-step approach to understanding why macros are important and how to start implementing tracking (without all the overwhelm). 


Note: this is not a quick fix. Nutrition never is. I practice balance when I coach nutrition changes because deprivation sucks. Instead, we create sustainable, long-term changes so that you can make the changes you want to your body and still enjoy the things that you love. 

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