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Creamy Taco Soup


I love adapting recipes to meet my macros (i.e. making them pretty damn protein heavy).


One of my favorite food bloggers is Salt & Lavender and I love this particular recipe becomes it comes together SO quickly.


Follow her original recipe and make the following swaps to make this a high-protein delicious soup:

  • use 2 lbs of lean ground turkey instead of 1 lb ground beef (you may want to up the seasonings to taste too)

  • sub out regular chicken broth for bone broth

  • sub out cream cheese for greek cream cheese


Log this easily into My Fitness Pal using this link. (My adapted recipe makes 6 servings!)


Need more ideas on how to up your daily protein intake? Here's 13 hacks to check out.

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