If you want to accelerate your results but feel overwhelmed or unconfident in your plan...this workshop is for you.
The 4 step process I have used with all of my clients to get any physical result you want.
The reason why learning to set and adjust your own macros is better than paying someone to do it for you
What never to do when setting your macros.
How you can easily adjust your macros to guarantee you find your body's sweet spot for fat loss.
The secret to feeling confident with your set macros even if you are new to macro counting.
Macro counting is better than any other diet out there... because it isn't a diet. It allows you to eat the foods you actually like! No more cutting out every food you love.
But just because you know that it's effective doesn't mean you know how to get started....or how to make adjustments that you feel confident in.
Have you ever wondered why so many women start counting macros and yet still struggle to lose weight and see results?
Unfortunately, most women make the mistake of thinking that “counting macros” is simply a matter of setting their macros and then following them until they have the body of their dreams. Not exactly...
Think about it....how many times have you plugged your stats into a free calculator, followed them and didn't meet your goal?
Yet despite this, you can list off someone who likely IS counting macros and is able to lose fat and gain muscle.
What is it that they’ve figured out, that most never will realize?
Two Words: MACRO CUSTOMIZATION
I'll share the same strategies for setting and adjusting macros that your coaches know, but most coaches won't reveal. I'll show you how to set and adjust your macros to:
- lose weight
- avoid fat loss plateaus
- save money from NOT following one-size fits all diet plans