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Before we get started I ask that you take a moment to fill out this quick waiver. It says that you are healthy enough to participate in strenuous exercise and that you've consulted with our physician before beginning any new program.
Once you hit submit, it will redirect you to our Facebook group.
Be sure to check out the Start Here Post and any announcement posts to be in the know.
If you're ready to sweat now, check out some of our prerecorded classes here.
Can't wait to see you for our next workout!
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